Women's Health & Beauty

This majestic Ebook "MUST KNOW Answers, Secrets & Tips on Women's Health & beauty" gives opportunity for our lovely wives, daughters, mothers & Grandmothers discover health and beauty secrets.

Hormones-beauty-Health is the leading provider of informational articles regarding beauty advice, beauty tips, cosmetics, health, natural skin care, anti-aging skin care, and serious skin care products.

This site is available to help women discover health and beauty secrets. We also help women take an inventory of their health and their bodies.

This book is a collection of essays and articles written for Hormone- beauty-Health. All Articles are organized around the three big topics:

• Hormones
• beauty

Health Hormones-beauty-Health has its origins in providing useful information and contacts to the aging population of women experiencing menopause symptoms. Hormone Replacement Therapy is one of the most controversial topics in healthcare today.

Whether we want to admit it or not, our bodies change as we become older. The key to these changes seem to be that dreaded word "hormones." This chapter features several articles about hormones and changes to your hormones as you age. We have essays about life before menopause, the transition stage referred to as perimenopause, and menopause. Our goal in these articles is to show you how you can embrace your life at all these stages and how you can enjoy good health. These articles answer your questions about how your hormones change in each stage, and give you examples and suggestions of things you can do to ease this transitional stage. We'll discuss health issues that result from hormone changes, symptoms of hormone changes, and how you can help or alleviate some of these symptoms.

We can all lead happy, healthful lives by monitoring our diet, exercise and sleep. The articles in this section give you insights into your body, your hormones, and how those hormonal ranges change over time. Throughout this chapter, you'll find hints, tips and suggestions of living a healthy life at all hormonal levels and ages. For your convenience, we've added all our tips to the "Hot Tips" section at the end of the book.

There's no doubt that hormones can be something that causes a bit of a roller-coaster in our lives. Fortunately, all the changes we go through are completely natural. There's no reason why we can't embrace our hormones as our bodies change. With simple nourishment, organic treatments, vitamins and supplements, we can easily overcome any problem our hormones through at us.

beauty Introduction

Women spend millions of dollars every year in the United States on beauty products. We are all interested in finding that fountain of youth, the perfect beauty serum, the right diet, the secret exercise, or the perfect hair care products. We think beauty care is fascinating too. That's why we are always on the lookout for interesting articles on beauty - specifically skin care, diet, hair and nail care. In this book you'll find lots of information about incorporating natural products to help your appearance. We've taken the informative and interesting articles and essays for this beauty section. Have fun exploring our articles on maintaining your natural beauty - because beauty really does start on the inside.

There's nothing more fun than playing with make-up, lotions, and potions. Our beauty articles help you explore healthy and natural options for beauty problems. We love bringing you articles about solving beauty problems and helpful tips for beauty care. In the last section, you'll find a collection of our most popular tips and recipes.

Thank you for reading this article!

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Proven Techniques For Natural Beauty & Health Products

With global warming and the green movement on a vast majority of peoples minds, then it is no surprise that trying to help the environment, themselves and very importantly their pockets, people are discovering that making natural beauty and health recipes at home will help in every way. Buying "natural" beauty products in the shops tends to be more expensive than buying their toxic counterparts; but by making them at home you will save money and the environment. Who doesn't want to do that? Most people who decide to make their own natural beauty products have little or no experience. This is where most people get discourages, where do they start, what do they need, what quantities etc., etc. This is the point where most people give up before they have even started and they go back to buying the toxic commercial products and their planet destroying habits.

Firstly when deciding to make your own natural beauty recipes you should do some research.

If something is worth doing then it's worth doing a little work. The internet of course is a great resource in finding out about the different ingredients used in the recipes. You can find out about tips and tricks from people who have made the recipes before. You can learn from other people's mistakes and experiences before

attempting to make the recipes yourself. My philosophy is why learn the hard way learn from other peoples mistakes! Buy a good reference book of natural beauty and health recipes. You won't always be next to a computer when you are in the middle of one of your creation. Having a good reference book on essential oils is a must, since in a lot of recipes these are frequently used.

A personal tip - always keep on hand a bottle of lavender essential oil when you are in the kitchen. Lavender and Tea Tree are the only two essential oils that can be used on the skin without diluting. Lavender is extremely useful if you get a burn in the kitchen. You are lifting out something from the oven and you catch you arm. Put on a drop of lavender and the burning sensation will immediately disappear and the burn will heal without scarring. PLEASE NOTE however DO NOT use lavender on a large burnt area of skin or where there is blistering. Seek medical advice.

Quite frequently natural beauty recipes are cooked therefore you will need to purchase separate pans to use exclusively for your recipes. The family will not thank you if their veggies taste like lavender! Furthermore some of the ingredients in these recipes will do wonders for your skin but can cause serious problems if ingested. It is almost impossibly to get a pan completely clean of oils and residue once you have used it for your beauty recipes.

Once you are ready to start on your beauty recipes, make sure you have all your pans and ingredients as well, of course, as your recipe. Make sure you keep the area you are working on clean and free from spills. Make sure you have all the containers that you plan to store your products in ready and waiting.

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How Beauty, Health, and Wellness Businesses Can Use History to Impress and Attract Customers

True story.

Last February, I was having a "make-up lesson" at a wonderful cosmetics store in Salem, Massachusetts. The make-up artist (and store manager) naturally struck up a conversation by asking me what I did for a living.

I explained that I worked with businesses in historical communities to incorporate history into their branding and marketing, and I also revealed that I was putting together a program for National Women's History Month -- which takes place every month in March. "I am a business owner and historian," I continued.

"That's really interesting," she said "but I don't see how history could work here."

I immediately swung into action. "What do you know about the history of women's cosmetics?" I asked her. After all, women have been using various potions and substances since ancient times - some of which we are rediscovering today, like mineral-based products.

Make-up itself and standards of beauty have changed dramatically over the centuries as we see in portraits and, more recently, in photographs. Within the 20th century alone, think about make-up styles in the flapper era, in the silent and talk movies of the 1930s and 1940s, in the "domestic goddess" look of the 1950s, and the radical departures of the 1960s and 1970s. All of this history is fun to study, to question the meaning of, and to look at visually.

As it turned out, my new friend the make-up artist had a personal passion about the history of women's cosmetics. Perfect! I then made the following suggestions.

• For the Women's History Month program I was creating, I offered to let her give a talk on women's cosmetics in eighteenth century America. Our theme was women retailers in eighteenth-century Salem, so her talk would fit right in. Her talk, business, and website would all be featured in marketing materials and social media communications.

• On the day of her talk, which would take place at a popular Salem function hall, I suggested she could have a table with information, samples, members of her staff, etc. She also had 10% off postcards to give out to new customers.

She was thrilled! These small actions would put her in front of new audiences AND give her the stature that comes from speaking knowledgeably about her industry's history. She would also gain credibility as an active corporate citizen, which, in her case, as a new business in town, would do wonders.

I suggested she could also write articles on the subject, publish a small book or Ebook, do a local cable show with a brief chat about make-up then and now and give live demonstrations, and the list goes on. Again, all of these actions would really set her apart from other make-up artists in a way that residents of a very historical region would notice.

These ideas could also apply to skin care companies, hair salons, women's clothing and accessory stores, jewelry boutiques - you name it!

What about health and wellness businesses?

Who else could benefit from this approach? health clubs, spas, massage centers, and health care practices; chiropractors, acupuncturists, physical coaches, nutritionists, and other solo practitioners. Again, it's a long list.

Not only have standards of beauty changed over time, so have standards for women's fitness, strength, and overall wellness. We have come a long way from the days of corsets, "women's troubles" that were "evil" and never discussed, stress and anxiety that women were told existed only in our minds, and putting everyone else's well being first to the detriment of our own.

Today, we know so much more about nutrition, the benefits of exercise, non-Western remedies, the effects of stress, how connected our self-esteem is to our health and appearance, and that if we women take care of ourselves first we can more easily take care of others. Sometimes it's helpful to look at how far we've come, and to celebrate where we are by renewing our commitment to beauty, health, and wellness - our own, and our customers'.

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Buy Beauty Health Products If You Want to Look and Feel Beautiful

beauty health products are some of the greatest advertising products in the market today and for an excellent motive. Countless people from all over the world buy beauty products to perk up their look and form and simultaneously recover their health. Unluckily, all of these products are not actually what they say to be. In consistence with reports, there are scores of fake products put up for sale in the market and the majority of these fake products can be seen in the shelves of the preferred stores.

Even though some of these fake products are secure, the majority of them are in fact overloaded with chemical additives that can spoil your beauty or health. If you actually want to look fine and simultaneously feel fine, you should be very cautious about selecting and purchasing beauty health products. You just cannot select the most inexpensive beauty product from the shop. Plenty of these low-priced products are produced in bulk and do not truly go through high typical quality tests. Actually, a lot of these inexpensive products use low-cost and harmful chemicals as constituents.

Discovering and using the correct beauty Health Products

There are numerous things that you should mull over if you buy beauty care products. Firstly, you need to ensure that you're not allergic to none of the constituents used in the care product. Take a deep view of the label on the product body and ensure that you're not allergic to none of those constituents listed in there. If you do not know the constituents listed in the product label you should do some research before using the product. Internet is the best place to research about the constituents used in beauty care products. Using internet you would get many information that you may within few minutes.

Secondly, you need to mull over a beauty health product and its price. A number of products can really cost you pretty much. If you have less money to pay for pricey products, search for some new brands that are dependable but not so costly. Conversely, if you truly want to purchase those costly products but you may not have enough money to pay their true price, you should wait until these products are put on sale. Good number stores put their products on sale on quarterly or half yearly basis.

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Some Common Sense Tips in Choosing Your Beauty Health Products

With all the advertisements that we see everyday about beauty health products, it is no surprise that the industry has turned into a multi billion business. The concept of beauty is always redefined through the new products that come out in the market. People are always convinced to try new products through ads featuring Hollywood stars endorsing these products and giving testimonies on how effective these products are in keeping your skin smooth, removing acne, removing wrinkles, etc.

However, it is important to be choosy about the beauty products that we buy these days. Some of them are full of ingredients that have not been approved by the FDA and therefore may have adverse effects on health. What's worse is that some of these products that are being sold are just cheap copies of originals. You should always look at the labels, check the ingredients and the name of the manufacturer and the expiry of the product as well.

Choosing The Right beauty Products

When selecting your beauty products, choose those that are mild and do not contain ingredients which you are allergic to. If the ingredients of a certain beauty product is quite strange to you, make sure that you do your research first before purchasing the product. You can easily find information about ingredients used on beauty products by using the internet.

Consider also the price of the beauty product before you purchase it. You don't really need to spend a fortune buying an expensive facial cream or a very costly skin lotion that promises to remove stretch marks. Check what other products are available in the market and choose wisely.

Be a vigilant consumer and do not easily take the ads that you see everyday as truth. Most of them are simply marketing tactics to convince people to buy the products. Read product reviews and postings on beauty forums about certain products before you decide to make them part of your everyday beauty routine.

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